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Today is:
Sat, Nov 1, 2014


Saturday, June 14, 2014

All day
  Biggest Loser DVD- PTW and NYS Balance  
(Special Events for Upstate Employees)

NYS BALANCE (part of your Employee Assistance Program) www.nysbalance.ny.gov Username: nys • Password: balance

BIGGEST LOSER WORKOUT DVD - May 27- June 27
“The Biggest Loser: Calorie Knockout – Extreme Cardio for Maximum Burn” DVD offers four different workouts and shows you how to participate at different levels. You can qualify to earn this awesome DVD FOR FREE by accessing and reading/completing any of the following NYS-Balance website resources:
• Guide to Behavior Change for Weight Loss (article) • Tips for Increasing Physical Activity (article) • National Heart, Lung, and Blood Institute’s Daily Food and Activity Chart (resource) • Don’t Worry, Breathe Happy (audio) • Fitness Assessment (assessment)

Start reading! You can find the resources listed above by going to the Search button on the top right of the NYS-Balance homepage. Click on the words Advanced Search, then go to Search Our Website by Title and type in one of the titles above. Then go to the Biggest Loser tab under Employee Resources on the right hand side of the homepage to access the DVD order form.

DVDs from NYS-Balance will be distributed at 2nd floor lobby Downtown on July 10 and the cafeteria at Community Campus July 9. Please note that we have a limited number of DVDs, so orders will be filled on a first come, first serve basis.


Location: online
Sponsor: Pathway to Wellness
Contact: Suzanne Brisk
E-Mail: brisks@upstate.edu
4-4565
   
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