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Today is:
Fri, Jul 25, 2014


Thursday, March 28, 2013

4:30pm
to
5:30pm
  Yogalates  
(Healthlink Programs)

Improve flexibility, balance, and core muscle strength! This class is a combination of Yoga-to improve flexibility, balance and breathing and Pilates-which will train your abdominal and back core muscles as well as stretch the spine. It will offer a challenging work out that is adaptable to all fitness levels. Bring your yoga mat and get started! Class size limited. Pre-Registration required. **Class fee $35 for 5 week session. (Cash/Check only, please)
Presented by staff from Pulse Fitness


Online Registration
More information...


Location: HealthLink Site, 6333 Rt 298, East Syracuse
Price: $35 for 5 week session
Sponsor: HealthLink
Contact: Upstate Connect
E-Mail: info@upstate.edu
464-8668
   
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