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Wednesday, January 23, 2013
5:30pm
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6:30pm |
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Quit Smoking for Good & for FREE!
(Healthlink Programs)
If your New Year's resolution is to quit smoking, join us for some extra support as you make the transition to a new, healthier, smoke-free you! Learn how to set yourself up for success in quitting smoking for good. Recieve a personalized quit plan; learn about medication options, New York State Smoker's Quitline resources, stress management, maintenance and relapse prevention techniques. Class size limited; registration required by calling 464-8668; classes are part of a series.
Class dates:
Wednesdays, 5:30-6:30PM
1/23
1/30
2/6 and 2/7(Thursday)
2/13
2/20
2/27
Class sponsored by the Advocates for Upstate Medical University
Online Registration
More information...
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464-8668