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Tuesday, June 5, 2012
4:30pm
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5:30pm |
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Yogalates
(Healthlink Programs)
Improve flexibility, balance, and core muscle strength! This class is a combination of Yoga-to improve flexibility, balance and breathing and Pilates-which will train your abdominal and back core muscles as well as stretch the spine. It will offer a challenging work out that is adaptable to all fitness levels. Bring your yoga mat and get started! Class size limited. Pre-Registration required. **Class fee $28 for 4 week session. (Cash/Check only, please)
Presented by staff from Pulse Fitness
Online Registration
More information...
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464-8668