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Monday, October 13, 2014
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Today is:
Tue, Oct 21, 2014


All day Meatless Monday - Special Events for Public (Cafe 750, 9th floor cafe, Deb's grill, Community Cafe)
Meatless Monday is a program from SU Learner Center Healthy Monday. It is an option to choose a meatless meal and consider nutritional choi... more
Monday Mile Passport - Special Events for Upstate Employees (anywhere)
Ask Suzanne Brisk for a Monday Mile Passport- 44565 or brisks@upstate.edu or at a walking event. fill out the passport using the "thumbs... more
Gratitude Journal- NYS- EAP Monthly Behvioral Challenge - Special Events for Upstate Employees (everywhere)
YOur challenge is to start and write in a gratitude journal 21 days of this month! What are you greatful for? register online at: htt... more
WALK tober ! challenge ! - Special Events for Upstate Employees (anywhere)
You have your piedomer and your feet! Get walking! Challlenge yourself to a new goal each week!
12:00pm Smart Moves Weight Mgt - Special Events for Upstate Employees (HealthLink)
Smart Moves- Eat SMART, MOVE More. If you are ready to change, want support and help then please join one of the Smart Moves support groups... more
4:30pm Tai Chi for Arthritis Program (8 week session for $40-cash or check only ) - Healthlink Programs (HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy))
Tai Chi for Arthritis Program (8 week session for $40-cash or check only ) Led by: Genoa Wilson Tai Chi consists of the ancient discip... more
5:30pm Smoking Cessation Classes. Starts Monday Sept 15th - Healthlink Programs (HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy))
Presenter: Suzanne Brisk, MS, CWP, CWPM, Pathway to Wellness Coordinator, and Cynthia Cary, RRT, RPFT, CTTS, director, Smoking Cessation Pro... more











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