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PRODID:-//Virginia Tech//VTCalendar//EN
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DTSTAMP:20130321T213000Z
UID:1356011553258-0004@upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130321T213000Z
DTEND:20130321T223000Z
SUMMARY:Yogalates
DESCRIPTION:
 Improve flexibility, balance, and core muscle 
 strength!  This class is a combination of Yoga-to 
 improve flexibility, balance and breathing 
 and Pilates-which will train your abdominal 
 and back core muscles as well as stretch the 
 spine. It will offer a challenging work out 
 that is adaptable to all fitness levels.  Bring 
 your yoga mat and get started! Class size 
 limited.  Pre-Registration required.  **Class 
 fee $35 for 5 week session. (Cash/Check only, 
 please)\n
 Presented by staff from Pulse Fitness\n
 \n
 \n
 <a 
 href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $35 for 5  week session\n
 Sponsor: HealthLink\n
 Homepage: http://www.upstate.edu/hospital/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse
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