If you, or someone you know, is interested in enrolling in a Vitality program or would simply like to learn more, please call:

Carol Sames, PhD,
Vitality Program Director
315-464-9992 or
Upstate Connect 1-800-464-8668 (toll free).

Contact Us

We are located at 505 Irving Avenue. There is 1 floor parking garage attached to our building which can be accessed on Madison Street, between Irving Ave and South Crouse. 

The Vitality Fitness Program is located on the second floor.


Contact: Carol Sames, Vitality Fitness Program
Location: 2016 Institute For Human Performance
505 Irving Ave., Syracuse, NY 13210
Phone: 315 464-9992