Stress Reduction/Mindful Eating—
Center For Health and Meditation

Contact: Terry Podolak, RD
Phone: 315 464-4992
Email: podolakt@upstate.edu

Upstate Medical University cordially welcomes you to the Upstate Center for Health and Meditation. These programs offer the community an alternative and less costly approach to promote health and well-being by using meditation techniques.

Instructors are:

  • Physicians
  • Dieticians
  • Social workers
  • Visiting meditators who have been trained and have practiced meditation for many years

Facilities/Care Locations

UH Upstate Medical University
Location: 750 East Adams Street, Syracuse, NY 13210
Map & Directions: Google Maps External link
Phone: 315 464-4992

Marley Education Center Marley Education Center
Location: 725 Irving Ave, Syracuse, NY 13210
Map & Directions: Google Maps External link